Managing your fears, phobias and anxieties

When anxieties grow into fears, the effect can be really debilitating. It’s no use telling ourselves to get a grip – that only adds to our sense of failure and embarrassment, whilst doing nothing to diminish the very real sense of panic we can experience. Hypnotherapy has the power to locate the underlying subconscious reasons for our distress, within the security of trance, so that we no longer feel overwhelmed by the irrational dread which impacts on our lives.

Phobias can also have their sting removed by hypnotherapy. Although phobias seem irrational, they originated with the purpose of masking our worst fears. If our subconscious chooses a harmless object on which to imprint our terrors, then we will not have to deal with the real issues, which have often been born out of trauma. But the phobia that was intended as a help becomes a handicap, as our lives are limited by the panic it causes. Hypnosis safely allows us to uncover and understand the root of our fear, so that the phobia melts away, no longer needed to carry the burden of our repressed emotions.

How can hypnotherapy help me?

Hypnotherapy can liberate you from your fears and anxieties about:

• Flying
• Examinations
• Taking your driving test
• Going to the Dentist.

and it can release you from your phobias, no matter how silly, exasperating or terrifying they might seem to your logical mind.

£55 per session